“If it doesn’t challenge you, it doesn’t change you.” -Fred DeVito
Shortly after I started running, my sister made me a tank top with this quote as an inspirational message for me to keep challenging myself. I wear it every so often when times are tough or when I just need a motivation boost. I’m not sure she even knows how much it means to me. I wore it to my first ever running club track meet, since I am pretty challenged when it comes to track workouts. So of course, I made sure to wear it during my first week of marathon training.
Last week, I officially started my training program. I’m mostly working off a program from Marathon Training Academy that my friend Lori (who I am mostly training with) sent me. I won’t go into the boring details but for each week it has 3 days of running (1 regular run, 1 speed workout, 1 long run), 2-3 days of cross-training and at least 1 straight rest day. This is a 16-week training program, but assumes you have been running pretty regularly for about 6 months to a year. This is mostly true for me, Continue reading “Week one: You gotta start somewhere”→
“I keep on hoping we’ll eat cake by the ocean” -DNCE
I’m a little behind in my blogging as this race took place on June 4th, but here we go! Since the spring half-marathon plan blew up in my face, I decided to jump start my marathon training with this 10-miler I’ve been wanting to do for a few years now. The race promised a fairly flat course (not true) and some amazing scenery (true). It did not disappoint visually as the course took you from Fort Adams State Park, down by the ocean, through some gorgeous mansions and ended through the archway into Fort Adams itself. Definitely one of my favorite courses to date! Despite being tired from vacation and my lack of training due to my injury, I had a great time. Well by great time, I mean I had fun – my actual race time was just okay.
You really couldn’t ask a better day for a June race. There was sunshine and blue sky, but the air still felt cool with barely any humidity. I was thankful for this since I had been slightly dreading this race due to the fact that I had not trained for it at all. I couldn’t Continue reading “A picture perfect race: The Newport 10-miler”→
“I can’t think of anything that excites a great sense of childlike wonder than to be in a country where you are ignorant of almost everything.” -Bill Bryson
There are few things better than a long vacation. Especially when you haven’t taken one in a few years. My significant other & I had been planning on taking a semi-extended international vacation for a while and now it was finally time – 5 days in England and 6 days in Iceland. As I planned out what sights I wanted to see, what clothes to bring…the question came up – am I going to be running while I am there?
Since I technically already had a “vacation” from running when I had my inflammation injury and I knew I needed to start marathon training when I got back, I made the decision to take my running sneakers. My goal was to do at least one run in each country. This would hopefully help combat some of the vacation calories I was bound to encounter as well as keep me in decent shape for the 10-miler happening 4 days Continue reading “In a strange land: Running on vacation”→